What Laparoscopic Skills Practice Actually Transfers to Theatre
Not all box-trainer drills are equally useful. The three exercises with the strongest evidence behind them, and why they work.
Ran Surgicals Admin · 09 August 2026 · 2 min read
Box trainers are cheap, widely available and frequently underused — often because nobody is quite sure which drills are worth the time. The evidence is clearer than most people realise.
Peg transfer
Moving small objects from one peg to another, hand to hand, under camera view. It looks trivial and it is not. It trains depth perception through a two-dimensional display and the hand-eye inversion that makes laparoscopy difficult for beginners. It is the single most transferable drill there is.
Precision cutting
Cutting a marked circle out of gauze. This trains the coordination of two instruments doing different jobs at once — one providing traction, one cutting — which is the fundamental pattern of almost all laparoscopic dissection.
Intracorporeal knot tying
The hardest of the three and the one most trainees avoid. It is also the one that separates a surgeon who can manage a complication from one who cannot. Suturing inside the abdomen with a needle holder and a grasper is a skill built entirely through repetition, and every repetition done on a bench is one not being learned on a patient.
Repetition beats realism
A frequent mistake is to over-invest in simulation fidelity and under-invest in access. A resident with a basic trainer in their accommodation who practises for twenty minutes a night will outperform one with access to a high-fidelity simulator they have to book a week ahead. This is the argument for the folding phone-based trainers: not that they are better, but that they get used.
Measure something
Time each drill and write it down. Unmeasured practice plateaus quickly because there is nothing to push against. A simple stopwatch and a notebook turn practice into training.